Services Overview
Most of us have been there: a place or time where we feel stuck, we want a change in our lives, but we’re just not sure how to make it happen. Whether you’re an individual looking to change a certain aspect of your life, a career professional going through a transition or looking for growth and opportunity, or a group or team looking to take your productivity to the next level, coaching might just be the ticket to get you un-stuck.
Coaching helps you achieve your goals in two specific ways: by helping you clarify what you want, and then developing a roadmap to make it happen. My coaching style is intuitive, grounded and fun, and I’m trained in COR.E Dynamics: an efficient and sustainable system which identifies exactly what motivates you, and harnesses the most useful energy to help create the life you want.
Curious? Book a free 30-minute consultation to see what coaching is all about!
SERVICES
PERSONAL LIFE
COACHING
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50 minute private coaching sessions
Most of us want to change or improve SOMETHING in our life. Whether you want to make a big change, shift your outlook, improve your relationships, or simply deal with stress better, personal coaching can help you get clarity on exactly what you want, and then we’ll figure out an action plan for how to get there. Most importantly, we’ll find what really motivates you, and how to shift your energy to create lasting results and ultimate fulfillment.
CAREER COACHING
for individuals & teams
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Customized individual & team coaching plans
Career Transitions. Career Growth. Career Fulfillment. For both individuals and teams, finding the right path to the next career step can be daunting and uncertain. Coaching can help find the right plan to get you where you want to go. I offer personalized custom career coaching for individuals looking for new or increased job opportunities that align with who you are and what you truly want. And for Teams, I offer 6-week customized programs that will help team members work more cohesively, improve output/productivity, or transition to new roles and responsibilities.
ENERGY LEADERSHIP
ASSESSMENT
TM
90 minute debrief session included
A unique assessment that reveals how you typically react to people, situations, and stress based on 7 levels of energetic response. Originally designed for business leaders, this assessment gives incredible insight about the way we see the world, and offers alternative lenses to look through. Once we have this awareness, we can begin to respond based on choice, not just out of habit. Quite simply, this has been the most life-changing tool I've ever come across, for myself and for my clients.